William Kessel 8:30 row
1,896m
Meters
8:30.7
Time
2:14.6
Pace
112
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 26, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 1,896m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 8:30.7 | 801m | 2:11.5 | 154 | 829 | 21 |