William Kessel 8:03 row
1,745m
Meters
8:03.1
Time
2:18.4
Pace
100
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 27, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,745m | 2:18.4 | 132 | 754 | 20 | 118 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 117 |
| 8:03.1 | 665m | 2:17.6 | 134 | 761 | 20 | 120 |