William Kessel 21:41 row
5,100m
Meters
21:41.8
Time
2:07.6
Pace
316
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
September 27, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,100m | 2:07.6 | 168 | 879 | 19 | 141 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 19 | 141 |
| 8:30.9 | 1,000m | 2:07.5 | 169 | 880 | 19 | 142 |
| 12:46.2 | 1,000m | 2:07.6 | 168 | 879 | 19 | 140 |
| 17:01.3 | 1,000m | 2:07.5 | 169 | 880 | 19 | 143 |
| 21:16.3 | 1,000m | 2:07.5 | 169 | 881 | 19 | 143 |
| 21:41.9 | 100m | 2:08.0 | 167 | 874 | 19 | 142 |