William Kessel 12:02 row
2,630m
Meters
12:02.4
Time
2:17.3
Pace
152
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 28, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.4 | 2,630m | 2:17.3 | 135 | 764 | 19 | 124 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 124 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 125 |
| 12:02.4 | 450m | 2:16.0 | 139 | 778 | 19 | 125 |