William Kessel 2500m row
2,500m
Meters
10:34.4
Time
2:06.8
Pace
155
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 28, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,500m | 2:06.8 | 171 | 889 | 19 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 21 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 21 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 19 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 19 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 19 |