William Kessel 5:30 row
1,203m
Meters
5:30.6
Time
2:17.4
Pace
69
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 28, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,203m | 2:17.4 | 135 | 764 | 20 | 121 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 121 |
| 5:30.6 | 111m | 2:17.8 | 134 | 759 | 20 | 121 |