William Kessel 12:26 row
2,684m
Meters
12:26.0
Time
2:18.9
Pace
154
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 29, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.0 | 2,684m | 2:18.9 | 130 | 748 | 21 | 121 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 126 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 119 |
| 12:26.0 | 533m | 2:16.9 | 136 | 768 | 21 | 119 |