William Kessel 2500m row

2,500m

Meters

10:44.6

Time

2:08.9

Pace

150

Calories

132

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate21
Drag Factor127

September 29, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:44.6 2,500m 2:08.9 163 862 21 132
2:09.4 500m 2:09.4 162 855 22 130
2:09.1 1,000m 2:09.1 163 859 21 133
2:08.6 1,500m 2:08.6 165 866 21 134
2:08.7 2,000m 2:08.7 164 865 21 132
2:08.7 2,500m 2:08.7 164 865 21 135