William Kessel 2500m row
2,500
Meters
10:44.6
Time
2:08.9
Pace
150
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 29, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.6 | 2,500 | 2:08.9 | 163 | 862 | 21 | 132 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 22 | 130 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 21 | 133 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 21 | 134 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 21 | 132 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 865 | 21 | 135 |