William Kessel 12:34 row
2,746
Meters
12:34.0
Time
2:17.2
Pace
159
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 30, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:34.0 | 2,746 | 2:17.2 | 135 | 765 | 159 | 20 | 126 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 121 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 126 |
| 12:34.0 | 575 | 2:13.9 | 146 | 801 | 34 | 20 | 132 |