William Kessel 5:38 row
1,275m
Meters
5:38.4
Time
2:12.7
Pace
75
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 22 |
Drag Factor | 127 |
September 30, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:38.4 | 1,275m | 2:12.7 | 150 | 815 | 22 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
5:38.4 | 147m | 2:10.6 | 157 | 840 | 22 |