William Kessel 5:38 row
1,275
Meters
5:38.4
Time
2:12.7
Pace
75
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
September 30, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,275 | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 5:38.4 | 147 | 2:10.6 | 157 | 840 | 22 |