William Kessel 13:01 row
2,831m
Meters
13:01.6
Time
2:18.0
Pace
163
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
October 01, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 2,831m | 2:18.0 | 133 | 757 | 19 | 128 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 126 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 131 |
| 13:01.6 | 663m | 2:16.9 | 136 | 768 | 19 | 129 |