William Kessel 1500m row
1,500m
Meters
6:32.3
Time
2:10.7
Pace
90
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
October 01, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,500m | 2:10.7 | 157 | 838 | 21 | 140 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 20 | 132 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 21 | 147 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 23 | 142 |