William Kessel 1:00 row
300m
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
124
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Drag Factor | 135 |
October 01, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 36 | 124 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 36 | 124 |