William Kessel 1500m row
1,500m
Meters
6:39.7
Time
2:13.2
Pace
88
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 01, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,500m | 2:13.2 | 148 | 809 | 21 | 127 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | 127 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 22 | 128 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 22 | 128 |