William Kessel 7:10 row
1,564m
Meters
7:10.5
Time
2:17.6
Pace
90
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 02, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,564m | 2:17.6 | 134 | 762 | 20 | 128 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 127 |
| 7:10.5 | 476m | 2:17.0 | 136 | 767 | 20 | 130 |