William Kessel 16:04 row
4,019m
Meters
16:04.6
Time
2:00.0
Pace
266
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 02, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 4,019m | 2:00.0 | 203 | 996 | 24 | 157 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 157 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 | 158 |
| 16:04.6 | 1,020m | 1:59.9 | 203 | 998 | 24 | 156 |