William Kessel 2500m row
2,500m
Meters
11:13.0
Time
2:14.6
Pace
145
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 02, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.0 | 2,500m | 2:14.6 | 144 | 793 | 21 | 131 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 | 123 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 22 | 133 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 22 | 134 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 22 | 135 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 21 | 131 |