William Kessel 12:31 row
2,733m
Meters
12:31.1
Time
2:17.4
Pace
158
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
October 03, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.1 | 2,733m | 2:17.4 | 135 | 764 | 20 | 124 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 122 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 123 |
| 12:31.1 | 551m | 2:17.1 | 136 | 767 | 20 | 128 |