William Kessel 9:45 row
2,109m
Meters
9:45.7
Time
2:18.8
Pace
121
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
October 03, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,109m | 2:18.8 | 131 | 749 | 20 | 127 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 125 |
| 9:45.7 | 1,032m | 2:18.4 | 132 | 754 | 19 | 130 |