William Kessel 2500m row
2,500m
Meters
11:24.3
Time
2:16.8
Pace
145
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
October 04, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,500m | 2:16.8 | 137 | 769 | 21 | 126 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 22 | 124 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 | 122 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 22 | 127 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 21 | 129 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 20 | 130 |