William Kessel 1:00:00 row
15,028m
Meters
1:00:00.0
Time
1:59.7
Pace
996
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
October 05, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,028m | 1:59.7 | 204 | 1000 | 24 | 165 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 160 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 161 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 160 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 163 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 164 |
| 36:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 166 |
| 42:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | 169 |
| 48:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 169 |
| 54:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 170 |
| 1:00:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 | 170 |