William Kessel 14:00 row
3,011m
Meters
14:00.5
Time
2:19.5
Pace
171
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
October 06, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.5 | 3,011m | 2:19.5 | 129 | 743 | 20 | 120 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 117 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 121 |
| 14:00.5 | 874m | 2:17.5 | 134 | 762 | 19 | 124 |