William Kessel 1500m row
1,500
Meters
6:52.8
Time
2:17.6
Pace
86
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
October 06, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.8 | 1,500 | 2:17.6 | 134 | 762 | 22 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 23 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 22 |