William Kessel 1500m row
1,500m
Meters
6:45.9
Time
2:15.3
Pace
88
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
October 06, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 1,500m | 2:15.3 | 141 | 786 | 22 | 131 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 22 | 128 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 22 | 131 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 22 | 135 |