William Kessel 15:32 row
3,399m
Meters
15:32.0
Time
2:17.0
Pace
196
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
October 07, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.0 | 3,399m | 2:17.0 | 136 | 767 | 19 | 127 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 129 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 130 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 126 |
| 15:32.0 | 117m | 2:16.7 | 137 | 771 | 19 | 126 |