William Kessel 1500m row
1,500m
Meters
6:35.2
Time
2:11.7
Pace
89
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
October 07, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.2 | 1,500m | 2:11.7 | 153 | 826 | 20 | 133 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 | 130 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 135 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 21 | 136 |