William Kessel 13:34 row
2,943m
Meters
13:34.4
Time
2:18.3
Pace
169
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
October 08, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.4 | 2,943m | 2:18.3 | 132 | 754 | 20 | 124 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 124 |
| 13:34.4 | 790m | 2:15.6 | 140 | 782 | 20 | 127 |