William Kessel 7:32 row
1,633m
Meters
7:32.1
Time
2:18.4
Pace
93
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
October 10, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,633m | 2:18.4 | 132 | 754 | 20 | 119 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 118 |
| 7:32.1 | 550m | 2:18.2 | 132 | 755 | 20 | 121 |