William Kessel 4:50 row
1,047m
Meters
4:50.2
Time
2:18.5
Pace
60
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
October 10, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,047m | 2:18.5 | 131 | 752 | 21 | 121 |
| 4:50.2 | 1,048m | 2:18.4 | 132 | 753 | 21 | 121 |