William Kessel 26:04 row
6,050m
Meters
26:04.0
Time
2:09.2
Pace
369
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 11, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.0 | 6,050m | 2:09.2 | 162 | 857 | 20 | 148 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 | 119 |
| 8:37.7 | 1,000m | 2:09.0 | 163 | 860 | 20 | 144 |
| 12:55.8 | 1,000m | 2:09.0 | 163 | 860 | 20 | 151 |
| 17:14.1 | 1,000m | 2:09.1 | 162 | 859 | 20 | 164 |
| 21:32.6 | 1,000m | 2:09.2 | 162 | 857 | 20 | 149 |
| 25:51.0 | 1,000m | 2:09.2 | 162 | 858 | 20 | 153 |
| 26:04.1 | 50m | 2:11.0 | 156 | 835 | 18 | 158 |