William Kessel 16:31 row
3,590m
Meters
16:31.7
Time
2:18.1
Pace
206
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 12, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.7 | 3,590m | 2:18.1 | 133 | 757 | 20 | 127 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 126 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 128 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 128 |
| 16:31.7 | 334m | 2:17.2 | 135 | 765 | 20 | 127 |