William Kessel 1500m row
1,500m
Meters
6:27.9
Time
2:09.3
Pace
91
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
October 12, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,500m | 2:09.3 | 162 | 857 | 23 | 146 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 | 153 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 25 | 149 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 22 | 136 |