William Kessel 13:07 row
2,830m
Meters
13:07.6
Time
2:19.1
Pace
162
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
October 17, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.6 | 2,830m | 2:19.1 | 130 | 747 | 19 | 141 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 125 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 156 |
| 13:07.6 | 679m | 2:18.1 | 133 | 756 | 19 | 144 |