William Kessel 14000m row
14,000
Meters
59:46.5
Time
2:08.0
Pace
862
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
October 17, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:46.5 | 14,000 | 2:08.0 | 167 | 873 | 18 | 146 |
| 5:58.7 | 1,400 | 2:08.1 | 166 | 872 | 20 | 141 |
| 5:58.7 | 2,800 | 2:08.1 | 166 | 872 | 19 | 144 |
| 5:58.5 | 4,200 | 2:08.0 | 167 | 873 | 18 | 149 |
| 5:58.7 | 5,600 | 2:08.1 | 166 | 872 | 18 | 143 |
| 5:58.7 | 7,000 | 2:08.1 | 166 | 872 | 18 | 145 |
| 5:58.6 | 8,400 | 2:08.0 | 167 | 873 | 18 | 148 |
| 5:58.6 | 9,800 | 2:08.0 | 167 | 873 | 18 | 149 |
| 5:59.0 | 11,200 | 2:08.2 | 166 | 871 | 18 | 147 |
| 5:58.6 | 12,600 | 2:08.0 | 167 | 873 | 18 | 148 |
| 5:58.4 | 14,000 | 2:08.0 | 167 | 874 | 18 | 155 |