William Kessel 12:31 row
2,709m
Meters
12:31.8
Time
2:18.7
Pace
156
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
October 19, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.8 | 2,709m | 2:18.7 | 131 | 750 | 20 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 137 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 131 |
| 12:31.8 | 551m | 2:17.7 | 134 | 760 | 19 | 129 |