William Kessel 42:18 row
10,009m
Meters
42:18.7
Time
2:06.8
Pace
625
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 19, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.7 | 10,009m | 2:06.8 | 172 | 890 | 21 | 148 |
| 6:45.8 | 1,600m | 2:06.8 | 172 | 890 | 22 | 148 |
| 13:31.6 | 1,600m | 2:06.8 | 172 | 890 | 21 | 147 |
| 20:17.1 | 1,600m | 2:06.7 | 172 | 891 | 21 | 147 |
| 27:03.1 | 1,600m | 2:06.8 | 171 | 889 | 21 | 149 |
| 33:49.1 | 1,600m | 2:06.8 | 171 | 889 | 21 | 150 |
| 40:34.8 | 1,600m | 2:06.7 | 172 | 891 | 21 | 150 |
| 42:18.7 | 409m | 2:07.0 | 171 | 887 | 21 | 150 |