William Kessel 5:59 row
1,326
Meters
5:59.7
Time
2:15.6
Pace
77
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
October 20, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,326 | 2:15.6 | 140 | 770 | 77 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 5:59.7 | 226 | 2:12.0 | 152 | 783 | 13 | 21 |