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William Kessel 6000m row

6,000

Meters

24:38.2

Time

2:03.1

Pace

380

Calories

148

Heart Rate

Average Watts187
Calories Per Hour925
Stroke Rate22
Drag Factor128

October 21, 2020 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:38.2 6,000 2:03.1 187 925 380 22 148
2:29.0 600 2:04.1 183 918 38 23 144
2:28.4 1,200 2:03.6 185 921 38 23 144
2:27.9 1,800 2:03.2 187 924 38 22 149
2:27.6 2,400 2:03.0 188 926 38 22 150
2:27.7 3,000 2:03.0 188 926 38 22 152
2:27.6 3,600 2:03.0 188 926 38 22 152
2:27.4 4,200 2:02.8 189 928 38 22 138
2:27.6 4,800 2:03.0 188 926 38 22 150
2:27.6 5,400 2:03.0 188 926 38 22 148
2:27.5 6,000 2:02.9 188 927 38 22 154