William Kessel 5:08 row
1,129m
Meters
5:08.4
Time
2:16.5
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
October 21, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,129m | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 5:08.4 | 27m | 2:35.5 | 93 | 620 | 7 |