William Kessel 2500m row
2,500m
Meters
10:19.8
Time
2:03.9
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
October 21, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,500m | 2:03.9 | 184 | 932 | 22 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 22 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 22 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 22 |