William Kessel 1500m row
1,500
Meters
6:54.7
Time
2:18.2
Pace
86
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 21, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.7 | 1,500 | 2:18.2 | 133 | 756 | 86 | 21 | 127 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 28 | 21 | 126 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 29 | 21 | 128 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 29 | 21 | 129 |