William Kessel 12:32 row
2,736m
Meters
12:32.6
Time
2:17.5
Pace
158
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 22, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,736m | 2:17.5 | 135 | 762 | 20 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 133 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 131 |
| 12:32.6 | 558m | 2:16.7 | 137 | 771 | 20 | 132 |