William Kessel 12:01 row
2,622m
Meters
12:01.3
Time
2:17.5
Pace
152
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
October 23, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,622m | 2:17.5 | 134 | 762 | 21 | 130 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 129 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 131 |
| 12:01.3 | 445m | 2:16.2 | 138 | 775 | 21 | 130 |