William Kessel 12:36 row
2,718m
Meters
12:36.2
Time
2:19.1
Pace
155
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 24, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,718m | 2:19.1 | 130 | 747 | 20 | 120 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 121 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 121 |
| 12:36.2 | 566m | 2:17.9 | 133 | 758 | 19 | 118 |