William Kessel 2500m row
2,500m
Meters
10:36.5
Time
2:07.3
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 24, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 2,500m | 2:07.3 | 170 | 883 | 22 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 22 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 23 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 22 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 22 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 22 |