William Kessel 7:02 row
1,625m
Meters
7:02.4
Time
2:09.9
Pace
99
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 25, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.4 | 1,625m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 7:02.4 | 490m | 2:04.8 | 180 | 918 | 22 |