William Kessel 12:32 row
2,717m
Meters
12:32.5
Time
2:18.4
Pace
156
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 26, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 2,717m | 2:18.4 | 132 | 753 | 20 | 129 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 126 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 130 |
| 12:32.5 | 556m | 2:17.1 | 136 | 767 | 20 | 131 |