William Kessel 5:00 row
1,158m
Meters
5:00.3
Time
2:09.6
Pace
71
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
October 26, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,158m | 2:09.6 | 161 | 852 | 22 | 141 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 141 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 141 |