William Kessel 2500m row
2,500m
Meters
10:38.8
Time
2:07.7
Pace
155
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
October 27, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.8 | 2,500m | 2:07.7 | 168 | 877 | 19 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 20 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 20 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 20 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 19 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 19 |