William Kessel 10:34 row
2,328m
Meters
10:34.3
Time
2:16.2
Pace
135
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
October 27, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.3 | 2,328m | 2:16.2 | 138 | 776 | 21 | 133 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 133 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 133 |
| 10:34.3 | 128m | 2:13.9 | 146 | 800 | 21 | 135 |